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SB Vegetable Quiche Cups to Go

1 pkg (10oz) chopped spinach
3/4 c reduced-fat cheddar cheese
3/4 c egg substitute (or egg whites)
1/4 c finely chopped green pepper
1/4 cup finely chopped onion

heat oven to 350. Spray 12-cup muffin pan
cook spiniach in microwave on high for 2 1/2 min, drain excess liquid
combine all ingredients, mix weel. Divide mixture evenly among muffin cups.
bake for 20 min, or until wooden pick inserted in center comes out clean.