2 egg whites
3 Tbs milk
3 1/2 c cornflakes
16 oz chicken
Preheat oven to 400
Cut chicken into nugget size pieces
whisk egg and milk together in a small mixing bowl
place cornflakes in a plastic bag and crush
dip chicken in egg mixture, then shake with cornflakes to coat.
put coated chicken on a baking pan and in oven a bake for 15 minutes.